Respiratory problems, such as asthma and allergies are often caused by indoor air quality. In the winter months, when people keep their home closed up without any fresh air from the outside can make these problems even worse. Air quality testing Los Angeles can tell you what particles, such as mold or allergens, are lurking in your home to help you rid them of their presence to allow you to breath safely. Although you can’t eliminate all the allergens in your home, you can improve your air quality with these tips.
Keep Your Home Clean

Vacuum carpets and rugs at least once a week. Some experts recommend vacuuming once a week for every heartbeat in your home. If you have two adults, one child and a dog, that would be four times a week. Use a HEPA filter for best results. Ideally, hard-surface flooring can reduce allergens. Clean your bedding, drapes and pet beds, because these items tend to attract dust and other allergens.

Change Your Filters

The filters in your forced-air heating systems recirculates air through the home. Replace the filters every one to three months. Use high-quality filters to reduce airborne irritants. Consider having your ducts cleaned, too.

Invest in an Air Purifier

Air purifiers can really help cut down on indoor allergens. Place it in the most commonly used area in the home for best results. Also, if you have a damp area, consider a dehumidifier to reduce the growth of mold and mildew.

Let Fresh Air In

Using plants to help with indoor air quality is questionable. On the one hand, some plants do help purify the air. On the other hand, indoor plants can also trigger allergies and collect mold. You may want to keep the greenery outside.

Every so often, open up the windows in your home to let the fresh air in. Get air quality testing Orange County to let you breathe securely in your home.